The purpose of the Fast Forward Challenge is to help you adopt and promote a healthy lifestyle.
One that is flexible and gives you the tools to help you Fast Forward your progress on the road to the healthy lifestyle you know you deserve.
One that teaches you the fundamentals of a healthy diet and how we can control our food for our goals...personal goals at that!
Sure you can challenge yourself. It’s good to do challenges but don’t waste your time doing nonsensical challenges that you’re going to torture yourself and not be able to live life!
It’s time to take action and roll into the new year putting a plan into action to look good, feel good, and be confident!
Now is the time!